Tis the season for clean eating, hitting the gym, and trying to shed all the toxins from the previous year!  Don’t forget a strong detox bath can go a long way!  Detox baths have been advertised for their ability to remove toxins from the body, and help the body absorb beneficial minerals.  We have included recipes for 3 of our favorite detox protocols below:

Salt Detox Bath
1/2 cup Epsom salt
1/2 cup baking soda
1/4 cup apple cider vinegar
1/8 cup organic, dried lavender

Clay Detox Bath
1/2 cup bentonite clay
1/2 cup Epsom salts
1 Tbsp. dried ginger root

Milk Detox Bath
1/2 cup Epsom salt
1/4 cup baking soda
1/2 cup almond milk
2 Tbsp coconut oil
1 tsp. honey
zest of 1 orange

For best results:
- Soak for at least 30 minutes
- Fill the tub a small amount with hot water, and dissolve the detox ingredients with a wooden spoon before filling the remainder of the tub
- Use warm water
- Add 1 Tbsp. bentonite clay to water that may have chlorine or fluoride
- Start slowly

*No content on our website should be considered or construed as medical advice.  Please consult a physician for questions regarding your health and wellbeing.